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Workplace Health Offers

Supporting mental health at work

One in four people will experience a mental health problem during their lifetime.

The free and confidential Access To Work Workplace Mental Health Support Service is delivered by a team of trained and experienced Remploy professionals, and supports individuals with all mental health issues which are affecting their work including; depression, anxiety and Bipolar disorder.

Support is personalised and can include; work focused mental health support over a period of six months, an opportunity to identify coping strategies and a tailored work plan detailing the steps needed to remain in, or return to work.

The programme also provides advice and guidance to enable employers to fully understand mental health issues in the workplace and how they can better support employees who are experiencing poor mental health. Employers are, however, only engaged with the permission of the individual.

Individuals and employers can apply for support from the Workplace Mental Health Support Service by contacting Remploy on 0300 456 8114 or by visiting www.remploy.co.uk/mentalhealth

Support

Remploy

Remploy supports people with a disability or health condition and employers across the UK. They offer a free and confidential mental health support service for people with mental health issues that are affecting their work, and a service for employers to help them better understand mental health issues in the workplace and support their employees.

Call 0300 456 8114

Email vocationalrehabilitation@remploy.co.uk

Website www.remploy.co.uk


Exercise in the City

Exercise in the City - Bringing fitness classes to you at your workplace... so no excuses!

We're passionate about getting workplaces across London active. Our team of fantastic instructors bring Pilates, Yoga, Circuits, Bootcamp, Zumba and more of your favourite fitness classes directly to you at your workplace making it easy to get active during the working day. All you need is a free room or space in your office and some willing colleagues. Classes can be held during your lunch break, before or after work.

Exercise in the City are supporting London Sport and the Active Lunch challenge by offering you the chance to win your favourite lunchtime fitness class for your workplace.

If you're based in London, contact them on info@exerciseinthecity.com to register for the draw today!

www.exerciseinthecity.com

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