Couch 2 Course IV Corporate Programme

Couch 2 Course IV Corporate Programme

Date: Mon 22nd May 2017 - Mon 26th June 2017

Venue: Your Workplace!

Price: £85.00 Per Player

The Couch 2 Course programme, run by BlitzFitMe is a guaranteed results proven exercise & nutrition programme exclusive for companies. The programme is tailored to the size, time restraints & facilities of your company and is great for improving staff health & team building.

It is suitable for men and women of any fitness levels and consists of 6 weekly sessions culminating in the BlitzXtreme Run.

The next programme starts week commencing 22nd May (we can start a few weeks later if you need more time to sort out teams) with the Obstacle run being held on Sunday 2nd July at Cut Hedge Park, Gosfield (near Halstead).

The programme includes:

  • Exercise sessions tailored to a suitable time and day chosen by the company
  • Unlimited training at any of Blitz's weekly sessions
  • 6-week nutrition plan
  • Free Couch 2 Course t-shirt
  • Online support from trainers throughout
  • Entry to BlitzXtreme Run II at Cut Hedge Park, Gosfield
  • Discounted training sessions after the course

All of this for just £50 per person (minimum of 20 per business required)

Suffolk Sport can also deliver Boditrax testing at a discounted rate of £35 per person for 2 scans (1 before the programme and 1 after). Boditrax is an non-invasive way to find out what you are made of. It measures fat mass, muscle mass, water mass, bone mass, metabolism, visceral fat and more.

Total cost of the entire programme is £85 per person (RRP usually £125), based on a minimum of 20 per workplace.

If you are interested to find out more or would like to register interest for your workplace, please contact

If you aren't able to make this particular programme but are keen to run an exercise and nutrition programme (minus the Obstacle run) at your workplace, this can be arranged (at a cost of £75 per person), please contact Susannah as above.

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Tags: Suffolk Sport, Corporate Health and wellbeing, workplace health