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Tags: Run

CSPN Workplace Challenge

RUN YOURSELF HAPPY – THE ‘MIRACLE CURE’ IMPROVING BRITS’ MENTAL HEALTH

Posted: Wed, 01 Nov 2017 13:16

Running in a group makes 90% of people happier

Whilst the physical benefits of running are well known, new research released today reveals that improvements in emotional health and wellbeing are being experienced by an extraordinary three-quarters of runners.

Tags: Run, Mental Health

#runandtalk

CSPN Workplace Challenge

#runandtalk

Posted: Tue, 26 Sep 2017 09:33

To support World Mental Health Day on Tuesday 10th October England Athletics are encouraging people to #runandtalk to improve their mental wellbeing through running and to break down the stigma associated with mental health by getting people talking about it.

Tags: Run, Mental Health, Mind, England Athletics, RunTogether, World Mental Health Day, #runandtalk

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