Posted: Fri, 12 Jan 2018 09:20

Monday 15th January 2018, has been identified as the gloomiest day of the year. But our partners at DW Fitness First have something to give everyone spirits a lift – they are offering free access to all of their clubs across the UK. Turning Blue Monday red, DW Fitness First aims to lift the nation's mood by allowing everyone to hit the gym for free all day. Experience new class launches which will get your endorphins flowing and leave you feeling more energised, more focused and upbeat. Monday is an Open Day at all gyms, so just head on down. Find your nearest gym here https://www.dwfitnessfirst.com/find-a-gym/

DW Fitness First's range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. With a wide choice of classes that are a great complement to any training programme. Each fitness class has its own advantages depending on what you're looking for. Explore available classes https://www.dwfitnessfirst.com/classes-facilities/fitness-classes/

If classes aren't your thing, DW Fitness First's dedicated functional Freestyle™ areas and fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. The one thing you won't see in this area is machines. These areas are designed to focus on the movement, not on the machine, and are 50% more effective than fixed form machines.

Join for Free - Join between 12th – 15th January - Pay no joining fee and get the rest of the month for free!

T&C's apply, only available on a 12 month membership. New member must join between Friday 12th – Monday 15th January 2018.

Simply visit your local club for more information - Find your nearest gym here https://www.dwfitnessfirst.com/find-a-gym/

Tags: DW Fitness First, Blue Monday, Mental Health, Gym, Fitness