About The Challenge
Companies and organisations across Leicester-Shire & Rutland are invited to take part in the 'Workplace Challenge'. The aim of the programme is to promote sport, physical activity and health improvements across the UK's workplaces.
Sign up to record your sport and physical activity online to receive points – and points make prizes! But it's not about winning, 'spot prizes' are offered during the national 8 week Activity Log challenge as part of a draw simply by taking part.
Mon, 26 Sep 2016
Low and moderate levels of physical activity may significantly lower the risk of bacterial infection.
Compared with sedentary behavior, low leisure-time physical activity was associated...
Fri, 23 Sep 2016
Outdoor exercise delivers an estimated £2.2bn of health benefits to adults in England each year, a study suggests.
More than 8 million people take at least 30 minutes of "green...
Thu, 22 Sep 2016
Laughter may really be the best medicine!
A new study led by Georgia State University suggests combining laughter with moderate exercise may improve the mental health of older adults,...
Thu, 22 Sep 2016
An article published by The Telegraph explains how spending just two and a half hours a week of walking, gardening or playing golf may offset the deadly impact of drinking too...
Sun 29th May 2016 - Sun 2nd October 2016
Take on the challenge and run with Women's Running magazine, in their lively, fun, and supportive women's only race events.
Tue 27th September 2016 - Thu 6th October 2016
Choose How You Move organise various walks on a weekly basis.
Meet new people. No special skills or experience required. Free pedometer when you attend your first walk.
Wed 28th September 2016, 10:30 - 11:30
Supporting the Alzheimer's Society in the fight against Dementia, Melton Borough Council are hosting a Memory Walk in order to raise money for the charity.
Fri 30th September 2016, 12:30 - 14:00
CSPN offering Squash & Racketball as a workplace Challenge on Friday lunchtimes at Market Harborough Squash Club.
Tue 4th October 2016, 18:00 - 20:00
For Charnwood Businesses!
Come along and have a go at our friendly team golf competition, which is equally exciting for beginner golfers, or those that have never tried it before,...