This 3 hour course will give you the skills, confidence and resources to promote better health and increase participation in sport and physical activity across your organisation.
About The Challenge
Companies and organisations across Kent are invited to take part in the 'Workplace Challenge'. The aim of the programme is to promote sport, physical activity and health improvements across the UK's workplaces.
Sign up to record your sport and physical activity online to receive points – and points make prizes! But it's not about winning, 'spot prizes' are offered during the national 8 week Activity Log challenge as part of a draw simply by taking part.
Wed, 20 Sep 2017
Would you like to learn to cycle? Perhaps boost your confidence and start cycling again? Or learn how to calm those nerves when out on the busy roads cycling to work?
Kent County Council have developed a range of cycle training courses to give people the confidence to cycle more often for leisure and work.The short courses for adults have been developed using the national standards for cycle instruction and are delivered by qualified instructors. New course dates & venues have just been released for October and November.
Thu, 14 Sep 2017
National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK.
Taking place on Wednesday 27th September, it is a chance to highlight...
Tue, 12 Sep 2017
Open to all fitness levels and abilities, we're inviting you and your colleagues to join our new 4 week challenge and #WalkOverOctober!
Tue, 12 Sep 2017
Join in the nationwide celebration of cycling on Wednesday 13th September 2017. Here are six reasons to get geared up for Cycle to Work Day…
Sat 8th August 2015 - Sun 31st December 2017
parkrun is a free weekly 5km timed event organised by volunteers. parkrun events take place every Saturday at 9am in various locations across the county.
Tue 2nd May 2017 - Sun 1st October 2017
Sat 6th May 2017 - Sun 8th October 2017
Cancer Research UK's Race for Life is a series of women-only events raising money for research into all 200 types of cancer.
Race for Life brings millions of women together to support...