Win a Samsung Galaxy S6 with Virtual Reality Headset in 3 Easy Steps

Step 1 - Sign up to Workplace Challenge at www.workplacechallenge.org.uk/birmingham - and log your activity

Step 2 - Upload your bitesize exercise video to Facebook, Twitter or Instagram with #bitesizebrum anytime during 4th Jan - 28th Feb 2017

Step 3 - Get a chance to win via our prize draw. Winners will be notified on 1st March 2017 via social media

For more info about this contest please contact Adeel Khan at adeel.khan@sportbirmingham.org